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If you approach a goal with the right attitude, you might surprise yourself with what you can achieve.
Latest Articles
Making homemade ice cream
Making ice cream may seem silly to some people. Why bother? You can get a pint at the gas station or a gallon/tub at the grocery store for a few dollars.
Should we be obsessed with the perfect diet?
Keto, South Beach, Atkins, and intermittent fasting are all diets or diet routines people will use to lose weight and/or target body fat.
Experiences with food: What do you mean by lose weight?
I eat salad every day so I should have a body like such and such actor or entertainer, or at the very least I should be skinny or athletic. I am right aren't I?